{"id":3799,"date":"2016-02-29T13:10:37","date_gmt":"2016-02-29T13:10:37","guid":{"rendered":"https:\/\/saude-escudeiro.pt\/home\/"},"modified":"2024-01-02T19:34:30","modified_gmt":"2024-01-02T19:34:30","slug":"home","status":"publish","type":"page","link":"https:\/\/saude-escudeiro.pt\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='full_slider_1' class='avia-fullwidth-slider main_color avia-shadow    container_wrap sidebar_right'   ><div  data-size='featured_large'  data-lightbox_size='large'  data-animation='fade'  data-conditional_play=''  data-ids='6061,6194,6073,6077'  data-video_counter='0'  data-autoplay='true'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='6'  data-class=' '  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-minimal'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='400px'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch=''  data-default-height='42'  class='avia-slideshow avia-slideshow-1  av-control-minimal av-default-height-applied avia-slideshow-featured_large av_slideshow_full   avia-fade-slider '  itemprop=\"ImageObject\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 42%;' ><li  class=' slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class = \"caption_fullwidth av-slideshow-caption caption_left\"><div class = \"container caption_container\"><div class = \"slideshow_caption\"><div class = \"slideshow_inner_caption\"><div class = \"slideshow_align_caption\"><h2  style='font-size:44px; color:#ffffff; ' class='avia-caption-title  av-mini-font-size-overwrite av-mini-font-size-18'  itemprop=\"name\" >HUMAN OPTIMIZATION BY BRAIN MODULATION WITH PSYCHEDELIC SUBSTANCE, SENSORY STIMULATION OF LIGHT, SOUND, MOVEMENT AND BREATHING<\/h2><div class='avia-caption-content  av-mini-font-size-overwrite av-mini-font-size-14 av_inherit_color'  itemprop=\"description\"   style='font-size:20px; color:#ffffff; '><p>When willpower is insufficient to change to a healthy lifestyle or alter dysfunctional patterns of thinking and behaviour, new neural networks have to be built in the brain.<\/p>\n<\/div><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/'  class='avia-slideshow-button avia-button avia-color-theme-color-subtle ' data-duration='800' data-easing='easeInOutQuad'>BOOK AN APPOINTMENT<\/a><\/div><\/div><\/div><\/div><\/div><img src='https:\/\/saude-escudeiro.pt\/wp-content\/uploads\/2020\/04\/novo_banners_principais_home_02_B-1500x630.jpg' width='1500' height='630' title='novo_banners_principais_home_02_B' alt=''  itemprop=\"thumbnailUrl\"  style='min-height:400px; min-width:953px; ' \/><div class='av-section-color-overlay' style='opacity: 0.2; background-color: #2d4262; '><\/div><\/div><\/li><li  class=' slide-2 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class = \"caption_fullwidth av-slideshow-caption caption_left\"><div class = \"container caption_container\"><div class = \"slideshow_caption\"><div class = \"slideshow_inner_caption\"><div class = \"slideshow_align_caption\"><h2  style='font-size:44px; color:#ffffff; ' class='avia-caption-title  av-mini-font-size-overwrite av-mini-font-size-18'  itemprop=\"name\" >WE HAVE SOLUTIONS FOR CHRONIC CONDITIONS SUCH AS PAIN, STRESS, PSYCHOSOMATIC DISORDERS OR TRAUMA<\/h2><div class='avia-caption-content  av-mini-font-size-overwrite av-mini-font-size-14 av_inherit_color'  itemprop=\"description\"   style='font-size:20px; color:#ffffff; '><p>Even chronic conditions can have a solution, through a combination of specialities such as Hypnosis, Osteopathy, Bioneurofeedback, Virtual Reality, Physiotherapy, EMDR, Acupuncture, Biohacking and much more.<\/p>\n<\/div><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/'  class='avia-slideshow-button avia-button avia-color-theme-color-subtle ' data-duration='800' data-easing='easeInOutQuad'>Book an appointment<\/a><\/div><\/div><\/div><\/div><\/div><img src='https:\/\/saude-escudeiro.pt\/wp-content\/uploads\/2020\/06\/Novos_banners_principais_home_03_B-1500x630.jpg' width='1500' height='630' title='Novos_banners_principais_home_03_B' alt=''  itemprop=\"thumbnailUrl\"  style='min-height:400px; min-width:953px; ' \/><\/div><\/li><li  class=' slide-3 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class = \"caption_fullwidth av-slideshow-caption caption_left\"><div class = \"container caption_container\"><div class = \"slideshow_caption\"><div class = \"slideshow_inner_caption\"><div class = \"slideshow_align_caption\"><h2  style='font-size:44px; color:#ffffff; ' class='avia-caption-title  av-mini-font-size-overwrite av-mini-font-size-18'  itemprop=\"name\" >HUMAN OPTIMIZATION - EXPAND YOUR CAPABILITIES<\/h2><div class='avia-caption-content  av-mini-font-size-overwrite av-mini-font-size-14 av_inherit_color'  itemprop=\"description\"   style='font-size:20px; color:#ffffff; '><p>In our Human Optimisation Programme you will learn how to bring your body and mind to its fullest potential, to have more performance, health, live longer years or have more quality of life.<\/p>\n<\/div><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/'  class='avia-slideshow-button avia-button avia-color-theme-color-subtle avia-multi-slideshow-button' data-duration='800' data-easing='easeInOutQuad'>What is Human Optimization<\/a><a href='https:\/\/saude-escudeiro.pt\/en\/contacts\/'  class='avia-slideshow-button avia-button avia-color-theme-color-subtle avia-multi-slideshow-button avia-slideshow-button-2' data-duration='800' data-easing='easeInOutQuad'>Optimisation Programmes<\/a><\/div><\/div><\/div><\/div><\/div><img src='https:\/\/saude-escudeiro.pt\/wp-content\/uploads\/2020\/04\/Novos_banners_principais_home_04_B-1500x630.jpg' width='1500' height='630' title='Novos_banners_principais_home_04_B' alt=''  itemprop=\"thumbnailUrl\"  style='min-height:400px; min-width:953px; ' \/><\/div><\/li><li  class=' slide-4 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class = \"caption_fullwidth av-slideshow-caption caption_left\"><div class = \"container caption_container\"><div class = \"slideshow_caption\"><div class = \"slideshow_inner_caption\"><div class = \"slideshow_align_caption\"><h2  style='font-size:44px; color:#ffffff; ' class='avia-caption-title  av-mini-font-size-overwrite av-mini-font-size-18'  itemprop=\"name\" >SUPPORT FOR PREGNANT AND PREGNANT PARENTS ONLINE<\/h2><div class='avia-caption-content  av-mini-font-size-overwrite av-mini-font-size-14 av_inherit_color'  itemprop=\"description\"   style='font-size:20px; color:#ffffff; '><p>Preparation for Childbirth and Recovery<br \/>\nNewborn Support and Breastfeeding<\/p>\n<\/div><a href='https:\/\/teresagarciaescudeiro.pt\/'  class='avia-slideshow-button avia-button avia-color-theme-color-subtle avia-multi-slideshow-button' data-duration='800' data-easing='easeInOutQuad'>More<\/a><a href='https:\/\/saude-escudeiro.pt\/en\/contacts\/'  class='avia-slideshow-button avia-button avia-color-theme-color-subtle avia-multi-slideshow-button avia-slideshow-button-2' data-duration='800' data-easing='easeInOutQuad'>Book an Appointment<\/a><\/div><\/div><\/div><\/div><\/div><img src='https:\/\/saude-escudeiro.pt\/wp-content\/uploads\/2020\/04\/novo_banners_principais_home_05_C-1500x630.jpg' width='1500' height='630' title='novo_banners_principais_home_05_C' alt=''  itemprop=\"thumbnailUrl\"  style='min-height:400px; min-width:953px; ' \/><\/div><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls'><a href='#prev' class='prev-slide' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'>Previous<\/a><a href='#next' class='next-slide' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'>Next<\/a><\/div><div class='avia-slideshow-dots avia-slideshow-controls'><a href='#1' class='goto-slide active' >1<\/a><a href='#2' class='goto-slide ' >2<\/a><a href='#3' class='goto-slide ' >3<\/a><a href='#4' class='goto-slide ' >4<\/a><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-1' class='av-layout-grid-container entry-content-wrapper main_color av-fixed-cells   av-mini-hide   container_wrap sidebar_right'   >\n<div class=\"flex_cell no_margin av_one_half    \" style='background: #ffffff; vertical-align:top; padding:9px 0px 0px 0px ; background-color:#ffffff; '><div class='flex_cell_inner' ><\/div><\/div><div class=\"flex_cell no_margin av_one_half    \" style='background: #ffffff; vertical-align:top; padding:9px 0px 0px 0px ; background-color:#ffffff; '><div class='flex_cell_inner' ><\/div><\/div>\n<\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_1' class='avia-section main_color avia-section-huge avia-no-border-styling avia-bg-style-scroll    container_wrap sidebar_right' style = 'background-image: '  ><div class='av-section-color-overlay-wrap'><a href='#next-section' title='' class='scroll-down-link  av-custom-scroll-down-color' style='color: #157ab9;' aria-hidden='true' data-av_icon='\ue877' data-av_iconfont='entypo-fontello'><\/a><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3799'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:-200px; margin-bottom:0px; '><div class=\"flex_column av_one_third  no_margin flex_column_table_cell av-equal-height-column av-align-top first   \" style='background: #67c104; padding:15px; background-color:#67c104; border-radius:0px; '><p><span class=\"av_font_icon avia_animate_when_visible  av-icon-style-  avia-icon-pos-center \" style=\"color:#ffffff; border-color:#ffffff;\"><span class='av-icon-char' style='font-size:60px;line-height:60px;' aria-hidden='true' data-av_icon='\uf104' data-av_iconfont='medical' ><\/span><\/span><br \/>\n<div style='height:20px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#ffffff; '  itemprop=\"text\" ><h4 style=\"text-align: center;\"><span style=\"font-weight: 400;\">CURRENT PHYSIOLOGICAL STATE<\/span><\/h4>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Optimization begins when the needs of the organism are identified<\/span><\/p>\n<\/div><\/section><br \/>\n<div style='height:27px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div class='avia-button-wrap avia-button-center  '><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#optimization-programs'  class='avia-button av-icon-on-hover  avia-icon_select-yes-right-icon avia-color-light avia-size-medium avia-position-center '   ><span class='avia_iconbox_title' >More<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:-200px; margin-bottom:0px; '><div class=\"flex_column av_one_third  no_margin flex_column_table_cell av-equal-height-column av-align-top    \" style='background: #6ecf05; padding:15px; background-color:#6ecf05; border-radius:0px; '><p><span class=\"av_font_icon avia_animate_when_visible  av-icon-style-  avia-icon-pos-center \" style=\"color:#ffffff; border-color:#ffffff;\"><span class='av-icon-char' style='font-size:60px;line-height:60px;' aria-hidden='true' data-av_icon='\ue80b' data-av_iconfont='entypo-fontello' ><\/span><\/span><br \/>\n<div style='height:20px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#ffffff; '  itemprop=\"text\" ><h4 style=\"text-align: center;\"><span style=\"font-weight: 400;\">GREAT PHYSIOLOGICAL PERFORMANCE<\/span><\/h4>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Get to know the physiological environment that fulfills the biological needs of your body<\/span><\/p>\n<\/div><\/section><br \/>\n<div style='height:27px' class='hr hr-invisible   '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div class='avia-button-wrap avia-button-center  '><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#optimization-programs'  class='avia-button av-icon-on-hover  avia-icon_select-yes-right-icon avia-color-light avia-size-medium avia-position-center '   ><span class='avia_iconbox_title' >More<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:-200px; margin-bottom:0px; '><div class=\"flex_column av_one_third  no_margin flex_column_table_cell av-equal-height-column av-align-top    \" style='background: #77e005; padding:15px; background-color:#77e005; border-radius:0px; '><p><span class=\"av_font_icon avia_animate_when_visible  av-icon-style-  avia-icon-pos-center \" style=\"color:#ffffff; border-color:#ffffff;\"><span class='av-icon-char' style='font-size:60px;line-height:60px;' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello' ><\/span><\/span><br \/>\n<div style='height:20px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#ffffff; '  itemprop=\"text\" ><h4 style=\"text-align: center;\"><span style=\"font-weight: 400;\">OPTIMIZATION ACTIONS<\/span><\/h4>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Apply the strategies, methodologies and tools that make the brain and the body work optimally, so that it can manifest its full potential<\/span><\/p>\n<\/div><\/section><br \/>\n<div style='height:6px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div class='avia-button-wrap avia-button-center  '><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#optimization-programs'  class='avia-button av-icon-on-hover  avia-icon_select-yes-right-icon avia-color-light avia-size-medium avia-position-center '   ><span class='avia_iconbox_title' >More<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class=\"flex_column av_one_half  flex_column_div first  \" ><article class=\"iconbox iconbox_left_content     \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color \" aria-hidden='true' data-av_icon='\uf104' data-av_iconfont='medical'  style='border:1px solid #e5e5e5; color:#222222; ' ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\"   style='color:#157ab9; '><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#optimization-programs' title='OPTIMIZATION PROGRAMS'  >OPTIMIZATION PROGRAMS<\/a><\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p><span style=\"font-weight: 400;\">Follow our guidance and instructions to identify your level of health and performance and to optimize<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div class=\"flex_column av_one_half  flex_column_div av-zero-column-padding   \" style='border-radius:0px; '><article class=\"iconbox iconbox_left_content     \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color \" aria-hidden='true' data-av_icon='\ue840' data-av_iconfont='entypo-fontello'  style='border:1px solid #e5e5e5; color:#222222; ' ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\"   style='color:#157ab9; '><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#customized-support' title='CUSTOMIZE OPTIMIZATION'  >CUSTOMIZE OPTIMIZATION<\/a><\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p><span style=\"font-weight: 400;\">Solve your problems always accompanied by our team<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div class=\"flex_column av_one_half  flex_column_div av-zero-column-padding first   \" style='border-radius:0px; '><article class=\"iconbox iconbox_left_content     \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color \" aria-hidden='true' data-av_icon='\ue80c' data-av_iconfont='entypo-fontello'  style='border:1px solid #e5e5e5; color:#222222; ' ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\"   style='color:#157ab9; '><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#optimization-specific-protocols' title='SPECIALIZED OPTIMIZATION SOLUTIONS'  >SPECIALIZED OPTIMIZATION SOLUTIONS<\/a><\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p><span style=\"font-weight: 400;\">Check out our optimization protocols for concrete challenges <\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div class=\"flex_column av_one_half  flex_column_div av-zero-column-padding   \" style='border-radius:0px; '><article class=\"iconbox iconbox_left_content     \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color \" aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'  style='border:1px solid #e5e5e5; color:#222222; ' ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\"   style='color:#157ab9; '><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#optimization-exclusive-protocols' title='YOUR PROBLEM CAN HAVE A SOLUTION'  >YOUR PROBLEM CAN HAVE A SOLUTION<\/a><\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p>We have developed interventions that are unique to particular needs<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div style=' margin-top:70px; margin-bottom:70px;'  class='hr hr-custom hr-center hr-icon-no  av-mini-hide  '><span class='hr-inner   inner-border-av-border-fat' style=' width:50px; border-color:#ffffff;' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div style=' margin-top:10px; margin-bottom:10px;'  class='hr hr-custom hr-center hr-icon-no  av-desktop-hide av-medium-hide av-small-hide  '><span class='hr-inner   inner-border-av-border-fat' style=' width:20px; border-color:#ffffff;' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div class=\"flex_column av_one_half  av-animated-generic bottom-to-top  flex_column_div av-zero-column-padding first  \" style='border-radius:0px; '><p><div style='padding-bottom:20px; color:#262261;font-size:20px;' class='av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote   av-inherit-size '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >KNOW IF WE HAVE THE SOLUTION<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#262261'><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><span style=\"font-weight: 400;\">Without initial financial investment or commitment, talk to our team to find out if we have the solution<\/span><\/p>\n<\/div><\/section><br \/>\n<div class='avia-button-wrap avia-button-left  '><a href='https:\/\/saude-escudeiro.pt\/en\/contacts\/'  class='avia-button   avia-icon_select-no avia-color-custom avia-size-medium avia-position-left '  style='background-color:#157ab9; border-color:#157ab9; color:#ffffff; ' ><span class='avia_iconbox_title' >More<\/span><\/a><\/div><\/p><\/div><div class=\"flex_column av_one_half  av-animated-generic bottom-to-top  flex_column_div av-zero-column-padding   \" style='border-radius:0px; '><p><div style='padding-bottom:20px; color:#262261;font-size:20px;' class='av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote   av-inherit-size '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >ARE YOU BALANCED PHYSIOLOGICALLY?<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#262261'><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><span style=\"font-weight: 400;\">Take the tests to get an idea of your physiological state and your knowledge of body and brain optimization<\/span><\/p>\n<\/div><\/section><br \/>\n<div class='avia-button-wrap avia-button-left  '><a href='https:\/\/saude-escudeiro.pt\/en\/take-your-quiz\/'  class='avia-button av-icon-on-hover  avia-icon_select-no avia-color-custom avia-size-medium avia-position-left '  style='background-color:#157ab9; border-color:#157ab9; color:#ffffff; ' ><span class='avia_iconbox_title' >Do the Test<\/span><\/a><\/div><br \/>\n<div class='avia-button-wrap avia-button-left  '><a href='https:\/\/saude-escudeiro.pt\/en\/contacts\/'  class='avia-button av-icon-on-hover  avia-icon_select-no avia-color-custom avia-size-medium avia-position-left '  style='background-color:#157ab9; border-color:#157ab9; color:#ffffff; ' ><span class='avia_iconbox_title' >More<\/span><\/a><\/div><\/p><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_1' class='main_color av_default_container_wrap container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3799'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-2' class='av-layout-grid-container entry-content-wrapper main_color av-flex-cells   av-mini-hide   container_wrap sidebar_right'   >\n<div class=\"flex_cell no_margin av_one_half    avia-full-stretch av-zero-padding \" style='height:500px; min-height:500px;background:url(https:\/\/saude-escudeiro.pt\/wp-content\/uploads\/2018\/10\/logo-na-parede-da-clinica_ok-1.jpg) top right no-repeat scroll #157ab9; vertical-align:middle; padding:0px; background-color:#157ab9; '><div class='flex_cell_inner' ><\/div><\/div><div class=\"flex_cell no_margin av_one_half   \" style='height:500px; min-height:500px;background: #157ab9; vertical-align:middle; padding:80px; background-color:#157ab9; '><div class='flex_cell_inner' ><p><div style='padding-bottom:25px; color:#ffffff;font-size:30px;' class='av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote  iswhitoo av-inherit-size '><div class ='av-subheading av-subheading_above av_custom_color ' style='font-size:15px;'><p>Experience and Dedication always with Excellence<\/p>\n<\/div><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >GET TO KNOW SA\u00daDE ESCUDEIRO AND OUR TEAM<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#ffffff'><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#ffffff; '  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">We focus on people who are not satisfied with how their body and brain are working or who want to increase their physical and mental performance, uniting science and technology for an engaging, motivating and safe experience<\/span><\/p>\n<\/div><\/section><br \/>\n<div class='avia-button-wrap avia-button-left  '><a href='https:\/\/saude-escudeiro.pt\/en\/who-we-are\/'  class='avia-button av-icon-on-hover  avia-icon_select-no avia-color-custom avia-size-medium avia-position-left '  style='background-color:#ffffff; border-color:#ffffff; color:#157ab9; ' ><span class='avia_iconbox_title' >More<\/span><\/a><\/div><br \/>\n<div class='avia-button-wrap avia-button-left  '><a href='https:\/\/saude-escudeiro.pt\/en\/contacts\/'  class='avia-button av-icon-on-hover  avia-icon_select-no avia-color-custom avia-size-medium avia-position-left '  style='background-color:#fcfcfc; border-color:#fcfcfc; color:#157ab9; ' ><span class='avia_iconbox_title' >Book an appointment<\/span><\/a><\/div><\/p>\n<\/div><\/div>\n<\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2' class='avia-section main_color avia-section-huge avia-no-border-styling avia-bg-style-scroll   container_wrap sidebar_right' style = 'background-image: '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3799'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:-200px; margin-bottom:0px; '><div class=\"flex_column av_one_third  no_margin flex_column_table_cell av-equal-height-column av-align-top first   \" style='background: #67c104; padding:15px; background-color:#67c104; border-radius:0px; '><p><span class=\"av_font_icon avia_animate_when_visible  av-icon-style-  avia-icon-pos-center \" style=\"color:#ffffff; border-color:#ffffff;\"><span class='av-icon-char' style='font-size:60px;line-height:60px;' aria-hidden='true' data-av_icon='\ue84f' data-av_iconfont='entypo-fontello' ><\/span><\/span><br \/>\n<div style='height:20px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#ffffff; '  itemprop=\"text\" ><h4 style=\"text-align: center;\"><span style=\"font-weight: 400;\">OPTIMIZATION IN SCHOOLS<\/span><\/h4>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">We support schools to implement a physiological optimization model that promotes learning and growth<\/span><\/p>\n<\/div><\/section><br \/>\n<div style='height:8px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div class='avia-button-wrap avia-button-center  '><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#optimization-in-schools'  class='avia-button av-icon-on-hover  avia-icon_select-yes-right-icon avia-color-light avia-size-medium avia-position-center '   ><span class='avia_iconbox_title' >More<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:-200px; margin-bottom:0px; '><div class=\"flex_column av_one_third  no_margin flex_column_table_cell av-equal-height-column av-align-top    \" style='background: #6ecf05; padding:15px; background-color:#6ecf05; border-radius:0px; '><p><span class=\"av_font_icon avia_animate_when_visible  av-icon-style-  avia-icon-pos-center \" style=\"color:#ffffff; border-color:#ffffff;\"><span class='av-icon-char' style='font-size:60px;line-height:60px;' aria-hidden='true' data-av_icon='\uf10e' data-av_iconfont='medical' ><\/span><\/span><br \/>\n<div style='height:20px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#ffffff; '  itemprop=\"text\" ><h4 style=\"text-align: center;\"><span style=\"font-weight: 400;\">OPTIMIZATION FOR HEALTH PROFESSIONALS<\/span><\/h4>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">We offer solutions that benefit the interventions of other professionals<\/span><\/p>\n<\/div><\/section><br \/>\n<div style='height:11px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div class='avia-button-wrap avia-button-center  '><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#optimization-for-clinics'  class='avia-button av-icon-on-hover  avia-icon_select-yes-right-icon avia-color-light avia-size-medium avia-position-center '   ><span class='avia_iconbox_title' >More<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:-200px; margin-bottom:0px; '><div class=\"flex_column av_one_third  no_margin flex_column_table_cell av-equal-height-column av-align-top    \" style='background: #77e005; padding:15px; background-color:#77e005; border-radius:0px; '><p><span class=\"av_font_icon avia_animate_when_visible  av-icon-style-  avia-icon-pos-center \" style=\"color:#ffffff; border-color:#ffffff;\"><span class='av-icon-char' style='font-size:60px;line-height:60px;' aria-hidden='true' data-av_icon='\ue85b' data-av_iconfont='entypo-fontello' ><\/span><\/span><br \/>\n<div style='height:20px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#ffffff; '  itemprop=\"text\" ><h4 style=\"text-align: center;\"><span style=\"font-weight: 400;\">EVENTS OF OPTIMIZATION<\/span><\/h4>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">We organize optimization events and complement events with optimization actions<\/span><\/p>\n<\/div><\/section><br \/>\n<div style='height:8px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div class='avia-button-wrap avia-button-center  '><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#institutional-optimization-events'  class='avia-button av-icon-on-hover  avia-icon_select-yes-right-icon avia-color-light avia-size-medium avia-position-center '   ><span class='avia_iconbox_title' >More<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2' class='main_color av_default_container_wrap container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3799'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3' class='avia-section main_color avia-section-no-padding avia-no-border-styling avia-bg-style-scroll   av-arrow-down-section container_wrap sidebar_right' style = 'background-image: '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3799'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_one_full  av-animated-generic bottom-to-top  flex_column_div av-zero-column-padding first  \" style='border-radius:0px; '><div style='padding-bottom:50px; margin:0 0 0 0; color:#262261;font-size:34px;' class='av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered   av-inherit-size '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >NEWS<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#262261'><\/div><\/div><\/div><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding first  \" style='margin-top:0px; margin-bottom:0px; border-radius:0px; '><p><div class='avia-image-container  av-styling-     avia-align-center '  itemprop=\"ImageObject\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#optimization-specific-protocols' class='avia_image'  ><img class='avia_image ' src='https:\/\/saude-escudeiro.pt\/wp-content\/uploads\/2018\/10\/imag_01.jpg' alt='' title='imag_01'  itemprop=\"thumbnailUrl\"  \/><\/a><\/div><\/div><\/div><br \/>\n<div style='padding-bottom:0px; margin:0 0 0 0; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote   '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a href=\"https:\/\/saude-escudeiro.pt\/en\/protocols24\/#\">OFFER AN OPTIMIZATION EXPERIENCE<\/a><\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='font-size:14px; color:#7e7e7e; '  itemprop=\"text\" ><p>24H in Optimization is our protocol that allows to experience the physiological optimization for one day<\/p>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   \" style='margin-top:0px; margin-bottom:0px; border-radius:0px; '><p><div class='avia-image-container  av-styling-     avia-align-center '  itemprop=\"ImageObject\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#optimization-programs' class='avia_image'  ><img class='avia_image ' src='https:\/\/saude-escudeiro.pt\/wp-content\/uploads\/2018\/11\/Imagem_activar_recursos_naturais-1.jpg' alt='' title='Imagem_activar_recursos_naturais'  itemprop=\"thumbnailUrl\"  \/><\/a><\/div><\/div><\/div><br \/>\n<div style='padding-bottom:0px; margin:0 0 0 0; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote   '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a href=\"https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#optimization-programs\">ACTIVATE NATURAL RESOURCES<\/a><\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='font-size:14px; color:#7e7e7e; '  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">It is the most economical way, with greater control over unwanted effects and in most cases more effective to achieve Health, Performance and Vitality<\/span><\/p>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   \" style='margin-top:0px; margin-bottom:0px; border-radius:0px; '><p><div class='avia-image-container  av-styling-     avia-align-center '  itemprop=\"ImageObject\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><a href='https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#course-optimization-human-dynamics' class='avia_image'  ><img class='avia_image ' src='https:\/\/saude-escudeiro.pt\/wp-content\/uploads\/2018\/07\/imag_031.jpg' alt='' title='imag_031'  itemprop=\"thumbnailUrl\"  \/><\/a><\/div><\/div><\/div><br \/>\n<div style='padding-bottom:10px; margin:0 0 0 0; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote   '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a href=\"https:\/\/saude-escudeiro.pt\/en\/human-optimization\/#course-optimization-human-dynamics\">DYNAMIC OPTIMIZATION COURSE<\/a><\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='font-size:14px; color:#7e7e7e; '  itemprop=\"text\" ><p>Master the optimization process to live in physiological balance<\/p>\n<\/div><\/section><\/p><\/div><div style='height:90px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><div class='av-extra-border-element border-extra-arrow-down'><div class='av-extra-border-outer'><div class='av-extra-border-inner'  style='background-color:#ffffff;' ><\/div><\/div><\/div><\/div><div id='after_section_3' class='main_color av_default_container_wrap container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3799'><div class='entry-content-wrapper clearfix'>\n<div class='avia-button-wrap avia-button-center  '><a href='https:\/\/saude-escudeiro.pt\/en\/contacts\/' class='avia-button avia-button-fullwidth  av-icon-on-hover avia-icon_select-yes-right-icon avia-color-custom '  style='color:#ffffff; background-color:#307ecc;  ' ><span class='avia_iconbox_title' >Book an appointment or treatment now. Contact us!<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue805' data-av_iconfont='entypo-fontello'><\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-custom' style='background-color:#77e005; '><\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"... <a href=\"https:\/\/saude-escudeiro.pt\/en\/\">Continuar a ler<\/a>.","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-3799","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/saude-escudeiro.pt\/en\/wp-json\/wp\/v2\/pages\/3799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saude-escudeiro.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/saude-escudeiro.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/saude-escudeiro.pt\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/saude-escudeiro.pt\/en\/wp-json\/wp\/v2\/comments?post=3799"}],"version-history":[{"count":41,"href":"https:\/\/saude-escudeiro.pt\/en\/wp-json\/wp\/v2\/pages\/3799\/revisions"}],"predecessor-version":[{"id":7536,"href":"https:\/\/saude-escudeiro.pt\/en\/wp-json\/wp\/v2\/pages\/3799\/revisions\/7536"}],"wp:attachment":[{"href":"https:\/\/saude-escudeiro.pt\/en\/wp-json\/wp\/v2\/media?parent=3799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}