OPTIMIZE RECOVERY OF INJURIES
This Protocol provides the instructions and knowledge necessary for anyone, even without knowledge of physiology, to stimulate injured tissues in order to accelerate or improve the quality of their recovery.
Optimization actions include a broad set of specific strategies for each phase of the recovery process. Autonomously or with the support of a clinician or professional of physical activity, through the application of this protocol the return to a normal life and without restraint can be faster and comfortable.